¡Ella te enseñará a bajar esos kilitos extra!

Se llama Whitney Johns y te enseñará a bajar esos kilitos extra que ganaste en navidad.

#BuildaBootyWorkshop ???? This quick and dirty #circuit on #cables will build strong #Glutes and #Hips! If your #gym doesn't accommodate order yourself your own ankle strap- it's essential and worth it. Repeat this circuit every 3 days. 3 sets 20 reps, alternating sides. Donkey Kick Hip adductor Hip abductor Glute kickback #personaltrainer #WBFFPro #competitor

Un vídeo publicado por whitneyjohns (@whitneyjohns) el

#TBT ?#NYE is a time for #reflection, but the only time you should ever look back is to see how far you have come. This year has been one full of #challenge, #adventure and #growth. So much has changed and I couldn't be more #grateful. Here's to another year of developing even more into the people we most want to be. ❤️ #HappyNewYears

Una foto publicada por whitneyjohns (@whitneyjohns) el

#FlexFriday ???? #Wrapped and ready ???? #Excited to see the #UFC #fight tomorrow in #Vegas ????

Una foto publicada por whitneyjohns (@whitneyjohns) el

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